Dani G ran: Nike + = 4.48 mi. Rea...

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  • 4 miles
  • 00:38 time
  • 09:59 pace
  • 493 calories
  •  
  •  
  • 242 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Welcome Ctr / WI St. 3.84 mi 00:38 09:59 pace

Nike + = 4.48 mi. Really good run. I cam to an intersection and thought i can turn around adn go home or i can keep running... and i kept running. one of my longer runs :) i'm excited :)

about 1 year ago

Weather
Calories
493