1626 total / 0 in 2018

Have lots of fun at the Hood to Coast and have a PR at the Marine Corps Marathon.

Douglas Park ran: Took a couple days of...

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  • 3 miles
  • 00:23 time
  • 07:46 pace
  • 358 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 mi 00:23 07:46 pace

Took a couple days off to give my foot and legs a chance to recover. Seems like something is always hurting. Legs felt dead but did not hurt. Foot was a little sore but it was a nice easy run.