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Diego logged 196 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. VELO
    7.68 km 00:53 5.4mph pace

    Sorry for the spam, i haven´t upload my training this month :-D

  2. RUN
    great The street 3.93 mi 00:37 09:20 pace

    Just using my new nike plus watch a gift from a friend :-)

  3. walk
    great Chipinque 10 mi 03:00 18:00 pace

    I went with my friend,it was amaizing, i just love to walk over and feel the wind in my back.

  4. RUN
    good Obispado Loop x 3 5.5 mi 00:54 09:47 pace

    I was thinking to rest today, then I think, but rest from what?, when you run you rest your mind, in just a minute I was hitting the road :-)

  5. RUN
    good Deceive the friend 5.16 mi 00:54 10:32 pace

    I felt a little bit sore at the beginning today but in the end I could make it.

  6. walk
    great Chipinque 11.1 mi 02:27 13:11 pace

    I just love to jog and walk in chipinque :-) It is very relaxing :-)

  7. RUN
    great Deceive the friend 5.16 mi 00:50 09:40 pace

    I truly believe running with friend improve my time and my mood, but overall my friend show me that running it´s about 90% heart and 10% body, i was impressed he keep all the way at my side. And wi... read more

  8. RUN
    good Obispado Loop x 3 5.5 mi 00:55 10:00 pace

    Well I try again to do my longest run in the year, and i improve by two minutes :-) Still my pace is 10 min per mile, but i just love to run in a stressful day, my mood before and after my run is t... read more

    • Philip O. Nice Job
      Nice Job:

      Wow, Nice improvement in just 2 days!! Patience is rewarded :-)

      about 2 years ago

    • Diego G.
      Diego G.

      Thank you, I really appreciate the motivation. I will keep improving myself to run better :-)

      about 2 years ago Like

  9. FIT
    good My place 01:00

    I prefer to run, but need to rest today :-) Good night to everyone :-)

  10. RUN
    good Obispado Loop x 3 5.5 mi 00:58 10:33 pace

    Well I run the longest I have run this year, like my pace, I need to stop like 5 times to catch some air :-), but in the end it worth it and the best of all is I have quality time for me :-) overa... read more

    • Philip O.

      Great job pushing out the distance, Diego!!

      about 2 years ago Like

    • Diego G.
      Diego G.

      Thank you philip :-) I really appreciate the motivation you give me :-) I will keep improving myself :-)

      about 2 years ago Like

    • Mab13
      Mab13

      You're doing really well. keep up the good work!

      about 2 years ago Like1 person