A bit sore sore still from the weekend but managed to takeout Crooked Lake, Silver Lake and part of Losee Lake....Diner time!
- Miles:
- 1550 total / 331 in 2013
- Goal:
50 Mile Ultra
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good Crooked Lake 6 mi
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good Easy does it 2 mi
burning off some of that lactic acid and giving the legs a little post marathon stretch. Felt pretty good but the down hills really felt extra special on the knees.
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Tail Marathon 26.2 mi
It actually went pretty well for not training for the trail marathon. It rained all day in the woods and was 50 degrees. Had a good time on the half way point then really lost momentum in the final... read more
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Trail not tail
27 days ago • Like
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Congrats:
That sounds beastly but awesome!! Congrats!
27 days ago
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great Maybury 4.5 mi
ice skating rink. No traction at all , good to be out though and great to see my brosef Todd
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its a mental game for sure! thanks
3 months ago • Like
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alright Run treadmill 5 mi
Legs not cooperating today , a little sore , thinking about resting tomorrow and just lifting weights
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good idea. Listen to your body!
3 months ago • Like
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David
It's great to run on those beautiful trails!
5 days ago • Like
Sounds like a great route and you've earned your meal!!
5 days ago • Like