- Miles:
- 6638 total / 1058 in 2012
- Goal:
run sub 3:25 at Boston =]
Routes (20)
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pre meeet? 4.5 mi, Pella, IA -
longest run post marathon 10 mi, Pella, IA
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'long run' attempt 5.25 mi, Bettendorf, IA
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BACK IN THE QC!! =D 7.5 mi
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QC bike path 'long' run 10 mi, Bettendorf, IA
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MESEKE MARATHON MILEAGE IOWA CITY EDI... 14 mi, Iowa City, IA
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early morning shake out 2 mi, Pella, IA
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meseke marathon mileage 15.01 mi
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long run 13.5 mi
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bike path/bett loop 8 mi, Bettendorf, IA
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easy run 8 mi, Bettendorf, IA
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still great weather 5.25 mi, Bettendorf, IA
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cut off and shorts! 5.2 mi
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50 degrees in January! 2.11 mi
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tempo time 6 mi, Pella, IA
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holy wow. 3.5 mi, Pella, IA
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Untitled 10/24/11 2.03 mi, Pella, IA
