Miles:
2781 total / 41 in 2017
Goal:

Harder. Better. Faster. Stronger. Our work is never over.

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Aaron logged 2781 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. RUN
    alright On the treadmill 3 mi 00:31 10:14 pace

    Super cold this morning, so I hit the treadmill. Now that I know the gym near our house opens at 5, I'll be going there more often.

  2. RUN
    good Last day of break 3 mi 00:30 10:03 pace

    Got out the door and had a nice run with Sara K. to end the holiday break. Running outside is so much better than not running outside.

  3. RUN
    good Treadmill intervals 3.1 mi 00:33 10:38 pace

    Considering I totally hit the emergency stop with my stomach and crashed in to the front of the treadmill, this went pretty well.