2716 total / 203 in 2015

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Aaron logged 2716 miles.

Last workout 12 days ago. Help get them back on track!

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  1. RUN
    good Intervals 1.5 mi 00:18 12:00 pace

    Finally getting back to running after a few months of not running and PT. Just working back in to things slowly. Legs felt pretty good.

  2. RUN
    good Dances with Dirt Half 13.5 mi 04:04 18:03 pace

    This was far and away the hardest athletic thing I've ever done, hands down.

    The course was crazy. Up and up and a bit of down and then up again and then you're at the bluffs and then s... read more

  3. RUN
    Ragnar Chicago Leg 29 4.45 mi 00:44 09:52 pace

    Humid this morning. This was a bit of a slog because Ragnar.

    My Ragnar 2015 running is over. Beer time.

    • Mike K
      Mike K

      Nice finish. That's a good time to be, "beer time".

      6 months ago Like

  4. RUN
    good Ragnar Chicago Leg 17 3.8 mi 00:36 09:32 pace

    Late night leg. Luckily the legendary chupacabra did not find me when I was running through the creepy tunnel.

    • Mike K
      Mike K

      Nice running! Sounds like you were one of the lucky ones.

      6 months ago Like

  5. RUN
    great Ragnar Chicago Leg 5 6.48 mi 01:03 09:41 pace

    My first leg of Ragnar Chicago is in the books. It was overcast and cool which made it nice running weather.

    Considering I'm not trained for this at all, I'm happy with how this run we... read more

  6. RUN
    good early morning 3.1 mi 00:28 09:00 pace

    Another early morning 5k. Things are feeling ok, so I'm relaxing a bit about Ragnar. Still gonna stretch and foam roll the crap out of my leg though.

  7. RUN
    good outside 3.1 mi 00:28 09:03 pace

    Took a few weeks off to let me leg get better. Between that and all the stretching/foam rolling, it seems like my leg is better. Not all the way, but enough to get through Ragnar. Yay!

  8. RUN
    alright early morning 3.1 mi 00:29 09:12 pace

    slow going this morning. just wasn't feeling it.

  9. RUN
    good Early morning 4 mi 00:36 08:58 pace

    Minus the wind, it was a perfect morning for a run.

  10. RUN
    good outside 3.25 mi 00:29 08:50 pace


  11. RUN
    good Treadmill 3.75 mi 00:34 09:06 pace

    Cold and rainy this morning, so on the treadmill I went.

  12. RUN
    good Outside 4 mi 00:36 09:05 pace

    It was 30 degrees warmer than the last time I ran. Oof.

    • Nathaniel B.
      Nathaniel B.

      No doubt. As much as I looooove warm weather, it's amazing how long it actually takes to get used to the temp change.

      7 months ago Like

    • Aaron K.
      Aaron K.

      Yeah, it was really nice weather for lounging in my hammock, but running in it was more difficult.

      7 months ago Like

  13. RUN
    good Early morning 3.1 mi 00:28 08:53 pace

    After battling a chest cold for the past 2 weeks, I finally felt like getting out for a run. Minus 2 quick stops to clear my chest, this went alright. Glad I don't have to wear the headlamp an... read more

  14. RUN
    good Oshkosh Half Marathon 5k 3.17 mi 00:28 08:51 pace

    My goal was to run this in under 28 minutes. I'm thinking if I had taken the tangents a bit better, I would have done it. Also, wind.

    Even with running this a teensy bit slower than I wanted,... read more

  15. RUN
    alright Early morning 3.75 mi 00:34 09:04 pace

    Found out a good way to clear our your lungs is to take a Mucinex and then run.

  16. RUN
    good Early morning 3.15 mi 00:28 08:55 pace

    Another beautiful morning for a run. Only had to smack one trunk this morning too!

  17. RUN
    good Along the lake 4.25 mi 00:39 09:15 pace

    We're in Sheboygan for the weekend, so I got to run along a different part of Lake Michigan. It was a beautiful day for a run.