Devony
Only 1 mile, but better than none! Already hot here!
- Miles:
- 9 total / 0 in 2012
- Goal:
Get back into the athletic lifestyle...
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Devony logged 9 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
alright 1 mi
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FIT
good Elliptical 00:35
Back in the game! Okay, the cheetos were a cheat. I can't be perfect on day 1 :-p
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swim
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RUN
good 3.5 mi
Many thanks to my fab running partner for motivating me out of my coughing pity-party :) :) good run! (ok so i walked a little too).
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swim
good 600 m
good to be back in the pool! flailed around a little bit at first, but found rhythm and got the hang of it again.
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RUN
alright Quick am run 2 mi 21:00
can't wait til running is FUN again! huffed & puffed my way through this 2 miles (& walked a little)...
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FIT
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RUN
tired Back to school.... 1 mi
Not sure why I felt it was a good idea to take a month off during Christmas break. But, feels good to be back here with friends & training motivation! :)
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All of you out there who have experienced a hectic tri swim start (or heard stories) should appreciate a good laugh out of this :)
2 people liked what Devony shared -
FIT
alright Weights pt 2
made it to the gym all by my lonesome for a 2nd weights session this week. 15 minute elliptical, weights session, then 1/2 mile jog. Yep, the soreness set in the next day!
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swim
pool time :) 600 m 25:00 4023:21 pace
whew, started swimming & realized how out of shape i am! glad i've gotten into dailymile for some motivation & conversation :)
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FIT
good back in the saddle! er.... w... 01:00
10 minutes on elliptical followed by 45 minutes of weights & abs...
Loading people...
Keep it up GIRL! You'll be froggie in the water in no time!
over 3 years ago