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Dewa logged 1836 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    first run with KLHHH run#2132... 5 km 01:10 22:36 pace

    ankle sprained at km 3.08

  2. RUN
    alright this activity is deleted as g...

    mac's wifi hardware kapput before data can be uploaded. no data when syncing via windows, goodbye Mac, looks like next is dell

  3. RUN
    alright scklm 2014 42.62 km 06:05 13:46 pace

    3 days on antibiotic, ciggies, and phelgm ... intermittent cramp, glycerine 12 does not help after 15km, have to take out the insole, perhaps need to go for semi-cushion instead of full cushion, an... read more