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Devin logged 117 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Devin M.'s Photo Devin
    VELO
    good 5 mi 00:30 10.0mph pace

    did several laps of the park, including 3 passes at the big hill.

    about 3 years ago
  2. Devin M.'s Photo Devin
    RUN
    good 4 laps 3 mi

    ran 3 laps, plus a lake lap and mowing the lawn, and will walk the dog later.

    about 3 years ago   
  3. Devin M.'s Photo Devin
    walk
    good 4 laps 0.5 mi 00:08:00 16:00 pace

    one lap of the pond between the double-split, beat the rain right after lunch.

    about 3 years ago   
  4. Devin M.'s Photo Devin
    FIT
    good gym pull weights 00:35

    double split pull weights, 20/15 mins.

    about 3 years ago   
  5. Devin M.'s Photo Devin
    FIT
    good gym push weights 00:45

    double split morning/afternoon ~30/15. Lighter shoulders so hopefully I didn't pull my neck.

    about 3 years ago   
  6. Devin M.'s Photo Devin

    180.5

    over 3 years ago
  7. Devin M.'s Photo Devin
    FIT
    great gym pull weights 00:30

    easy even though i did a ton of stuff

    over 3 years ago   
  8. Devin M.'s Photo Devin
    VELO
    tired gym white bike 3.5 mi 00:15:00 14.0mph pace

    felt super tired so did a half-ride.

    over 3 years ago   
  9. Devin M.'s Photo Devin
    FIT
    good gym push weights 00:30

    with extra walking/jogging, weights went quick.

    over 3 years ago   
  10. Devin M.'s Photo Devin
    FIT
    good gym mixed 00:30

    weights mixed with walking around track and basketball.

    over 3 years ago   
  11. Devin M.'s Photo Devin
    RUN
    good 3.2 mi 00:30 09:22 pace

    Also did abs.

    over 3 years ago