In between thunderstorm's 5k
- Site:
- http://www.flyinghorsedesign.com
- Miles:
- 9662 total / 727 in 2013
- Goal:
Reach a new level of fitness! Motivate my friends and loved ones to do the same. .....and to "neverstop" even if I am a Grampa! ...to run 2nd 50K :)
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
good 3.1 mi
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RUN
good 4.1 mi
hot and nasty
(84% humidity) -
FIT
good 1.3 mi
evening hike with puppies
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4 paws up!
2 days ago • Like
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Hey this gal needs some dm friends for motivation...
http://www.dailymile.com/people/SarahN171 person liked what John said -
FIT
good 3.6 mi
Lake Rebecca trail with Kathy and puppies.
Beautiful night for a hike-
wonderful outing!
4 days ago • Like
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- FIT
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RUN
good 3.1 mi 00:33 10:38 pace
HMD! 5k
Cold, windy & sunny!
Perfect ;-) - FIT
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FIT
good 1.3 mi
sunset hike with pups
"Good luck to those racing tomorrow"-
great hike!
9 days ago • Like
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RUN
good 6.2 mi
10k evening run
cold and windy...but I loved it-
way to go!!!!!!!
10 days ago • Like
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FIT
good 1.5 mi
evening hike with puppies
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Nice Job:
It's hiking season! Can't wait to get Carver out to the greenbelt.
11 days ago
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wonderful hike day!
11 days ago • Like
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RUN
good 3.1 mi 00:33 10:38 pace
sunset 5k
Happy Tuesday!-
Fantastic miles!
12 days ago • Like
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RUN
good 1.2 mi
cool down - speed walk / sprints
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great cool down!
12 days ago • Like
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VELO
good 10.1 mi 00:35 17.3mph pace
ztz - "it's too hot outside"....jk
Happy Monday!-
great double digits!
13 days ago • Like
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- RUN
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RUN
good 1.2 mi
cool down jog
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always smart :)
14 days ago • Like
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Loading people...


Way to get it done!
1 day ago • Like
send some of that humidity over here john : ) You git-r-done! : )
1 day ago • Like