David Shelton ran: Felt good, windy morning

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:43 time
  • 09:23 pace
  • 656 calories
  •  
  •  
  • 701 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:sgv_gh%7cjxotdx%40%3flnd%5eafedvnd%7eab%7ealhcx%60cjfe%40z%40sxbt%40ev%40jp%40cl%40lz%40bfdabgjzd%40%7c%40ct%40b%7caahcblaela%3fxir%5bfc%40gmgea%40%40yacc%40gc%40ae%40da%40le%40ac%40maaai%40%3fecai%40%40%5bec%40a%5ddk%40%3f_%40iga%3fs%40%3fk%40a%7dadcaqwe%3fe%40%40map_eds%40d%40y%40swby%7b%40yq%40%5bo%40m%40ucedacmlkluarc%5b%7c%40ydaqdakhagfaaf%40bjbhfbf%40%7ccnra%40d%40anakxao%40fdej%40ufaazwdbab%40bf%40%3fvof%7d%40ga%40mcacs%40mwadu%40pwce%7babq%40g%5b%40cde%40cdu_gk%40kbmcaa%7d%40gudc%40%5b%3fcbmgaacak%7dfgqaiuio%60%40mjau%5eoj%40%5edbb%5eo%40vbufagb%40gj%40k%7cc%40%5een%40kze%40%5cgn%40k%5csx_%40xy%40tsxkvezap%3fz%40mzdllf%7e%40jd%40%40%60%40e%40dbe%60a%5c%7e%40hbafdaabadzj%5ef%5e%3ffbhdbxpa%5cv%40f%40%7c%40npta%60ax%40%5ezhl%40tnazpbabapdahj%40fgrmdrig%40%7b%40lmd%3fg%40legmyadead%5dx%7d%40%3f_aiq%40%40caa%5bvugeo%40bgcauafc%40%40cadygcafm%40xkaaufqruzqhmdojgxav%40bfcjqaidu%40d_%40fibab  
alright Schaumburg area running tour. 4.56 mi 00:43 09:23 pace

Felt good, windy morning

about 2 years ago via Garmin

Calories
656