David Shelton ran: Slow steady, rough st...

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  • 12 miles
  • 02:12 time
  • 10:46 pace
  • 1752 calories
  •  
  •  
  • 1822 ft climb
  • 185 max hr
  • 166 avg hr
    • Currently /5 Effort.
    effort /5
 
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Woodlawn Rd route 12.23 mi 02:12 10:46 pace

Slow steady, rough start and finish.

about 2 years ago via Garmin

Calories
1752