Derek T. rode: on 07/07/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 156 calories
  •  
  •  
  • 146 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ccsxfns%7ecmc%40wccfqbhc%60qj%5bx%40jal%3fdjxi%7ch%7cfbaz%40blpehdlaz%40x%40%5cv%7ce%40f%5edbbavfdctdpbljphh%40d%40bn%5cb%40%5dc%40coi%40e%40mjqhudqbwfecebca%7de%40g%5e%5dwyama%7b%40qeidcmca%7b%40%7dh%7dfejyim%3fy%40kaaqk%5bpbicvcbfba  
Train Station and Home 3.64 mi

11 months ago

Calories
156