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Jessica A. ran: Hot, sweaty treadmill...
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- 4 miles
- 00:46 time
- 11:35 pace
- 506 calories
good 4 mi 00:46 11:35 pace
Hot, sweaty treadmill run. Opted to swap this week's planned 7 with next week's 4 so I can do a long run with my dad next weekend. :)