Jessica A. ran: Hot, sweaty treadmill...

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  • 4 miles
  • 00:46 time
  • 11:35 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:46 11:35 pace

Hot, sweaty treadmill run. Opted to swap this week's planned 7 with next week's 4 so I can do a long run with my dad next weekend. :)

10 months ago