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Salimuang logged 2481 miles.

Last workout 28 days ago. Help get them back on track!

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Entries

  1. RUN
    alright 17K on Nina's Birthday 10.6 km 01:49 16:33 pace

    17K on Nina's Birthday. #ungorun

  2. RUN
    Tuesday Half Marathon 21.05 km

    Tuesday Half Marathon. #20142014club #moonjoggers

  3. RUN
    blah Sunday Run 5.01 km 00:30 09:46 pace

    Sunday Run. Paspas gamay tan-awon kung kaya pa ba. Paksit!

  4. RUN
    blah Post ARC-Cebu TFR 8.2 km 01:19 15:28 pace

    Post ARC-Cebu TFR. Dagan uli kay busog kaau sa habhab. :D

  5. RUN
    blah ARC-Cebu TFR 4.05 km 00:32 12:53 pace

    ARC-Cebu TFR.

  6. RUN
    alright Wednesday Run 8 km 00:55 11:01 pace

    Wednesday Run. Basang-basa sa ulan! #moonjogger #20142014club

  7. RUN
    Tuesday Run 5.05 km

    Dagan gamay para dili mo tambok samot.

  8. RUN
    blah Adik-adik nga Asawa! 22.11 km 03:20 14:31 pace

    Adik-adik nga Asawa! Ni dagan ug maau way hunong gibiyaan ko. Natakdan sa baki! #moonjoggers #20142014club

  9. RUN
    alright Thursday Run 7.14 km 00:48 10:48 pace

    Crying time again. #moonjoggers #20142014club

  10. RUN
    tired LSD Sa Kadalanan 16.23 km 01:54 11:21 pace

    LSD Sa Kadalanan. Crying! #tigs

  11. RUN
    alright Wifey LSD 13.88 km 01:54 13:12 pace

    Wifey LSD I guess mine too.

  12. RUN
    blah Dagan-dagan. 5 km 00:37 12:01 pace

    Dagan-dagan sa Tabunok. :D

  13. RUN
    blah Usual Loop 7 km 00:43 09:53 pace

    Warm Up + Fast Tempo + Slow Tempo.

  14. RUN
    blah Training Run 12 km 01:19 10:35 pace

    Endurance Run.

  15. RUN
    blah Endurance Run 10 km 01:04 10:14 pace

    Endurance Run.

  16. RUN
    blah Speedwork Monday 7.06 km 00:47 10:36 pace

    Warm-up + Interval + Cooldown. Trying to get back to the program.

  17. RUN
    blah ARC-Cebu TFR 12.2 km 01:18 10:18 pace

    ARC-Cebu TFR.

  18. RUN
    alright Daughter #30DayChallenge 5.05 km 00:42 13:23 pace

    Torture run. Stomach acting up @ 2km mark 'til the end. Run with Daughter on her #30DayChallenge. #pathfinder