felt good to push my pace, but the wind into the jogging stroller was rough!
- Miles:
- 419 total / 0 in 2012
- Goal:
Ironman distance...after the next baby. Until then just keep up the sprint and olympic distances!
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Destiny logged 419 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
shalimar pre-k loop 5.6 mi 00:36 06:25 pace
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FIT
Hatha Yoga- Vinyasa style 01:00
Tought an intense power yoga... my arms are sore after lots of chattarongas
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VELO
great tought an hour of Spinning, b... 14.2 mi 01:00 14.2mph pace
Made a hill routine with a warm-up and cool down. My class seemed to like it!
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FIT
good Flow Yoga 01:00
Felt good... I seriously need to work on my upper body strength because chatterrangas to plank (i.e. push up) are rough!
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RUN
good 3.1 mi 00:19 06:08 pace
treadmill run at 10.0... I love the rain, but can't bring the kiddos out in the jogging stroller in it!
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VELO
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RUN
good 10.2 mi 01:21 07:55 pace
My first long run! I was only going to do 5.1, but the kids fell asleep in the stroller so I took another jaunt around my loop!
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swim
good 1600 m
I did some fly to free intervals. Butterfly kills me anymore...50 meters and I'm toast!
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RUN
good 3.1 mi 00:22 07:05 pace
Felt good. This cool off in weather is sooo nice! I will take 85 degrees over the hundreds we'd been having anytime!
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swim
good 750 m 00:13:18 28:32 pace
I think I may need to start training with my tinted goggles because the turnaround made us swimming into the rising sun and I was blinded! I just swam next to the line of kayaks and hoped I wasn't ... read more
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VELO
good 27 km 00:49 20.6mph pace
I was kind of frustrated on the ride because several times I became boxed in by slower riders, and was passing someone on thier left and they drifted out to the left too which caused me to jump the... read more
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RUN
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swim
good pool swim 1600 m
felt good... I'm a little bummed that the Austin Triathlon on Monday will likely not be wetsuit eligible because I have my new Xterra wetsuit!
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RUN
good 5.2 mi 00:39 07:32 pace
My allergies are still acting up, but it felt okay.
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Nice pace! I'm getting so tired of slow and steady for long runs, bikes, swims...blah,blah,blah...I'm not doing IM next year. I'm training for speed again, and doing lots of races! Ridiculous number of races next year!
over 2 years ago • Like
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Destiny, what do you take for allergies? I struggle with mine so much. Sudafed helps a little but dries me out. I have to breathe through my mouth a lot which is hard!
over 2 years ago • Like
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I'm a bit of a naturalist so take ginger and turmeric which are anti-inflammatories so they help prevent alot of the stuffiness. Also, Olba's aromatherapy oil inhalant is amazing!!! It is euculyptus and peppermint oils and it instantly clears the sinuses! They have a website, but they sell it in Rockford at Choices Market on Riverside. Chicago proably has lots of places that sell it, but I haven't shopped there in years so I have no clue!
over 2 years ago • Like
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VELO
good 28 mi 01:24 19.9mph pace
My body was just not feeling this ride. The hills were killing me and my allergies were bad from the dust... Hopefully, I ride better at the Austin tri on Monday!
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swim
good 1600 m
I swam laps during Ayden's swim lesson in a 25 m pool. I felt like I spent more time doing flip turns in this short pool!
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That would get irritating pretty fast...of course it might make me feel faster reaching the end that fast :-)
over 2 years ago • Like
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haha... I am coming back to IL for Thanksgiving and into the first week of December. I'm going to be helping Aunt Irene with her swim technique. Let me know if you want help too! If Kaarina is interested, I would love to help her out too!
over 2 years ago • Like
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I'd love the some help on the swim, but I don't know if we'll get Kaarina in the pool by then.
over 2 years ago • Like
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VELO
good 01:38
No clue on my distance because I haven't gotten a new battery for the computer yet..I think I'll do that today! But I felt fast ;0)
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RUN
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FIT
good hot body yoga 01:00
sweaty...my quads were sore from ballet, but we did repeated balances in warrior 2 so owww... and to think I have a bike ride schedule 2night!
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I am so jealous of your hot yoga. I need to get back into heated yoga. Miss it sooo much!
over 2 years ago • Like
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I have a guest pass for my Power Yoga. You are welcome to come with me. Mondays at 930 am and Tuesdays at 530 pm. Let me know!
over 2 years ago • Like
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Wow that would be awesome. My job is kinda up in the air right now but as soon as I figure out my schedule I'll def take you up on that. Probably Monday morning sometime
over 2 years ago • Like
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Loading people...
Destiny
Man, this sounds like fun!! I can't wait to start learning open water swimming.
over 2 years ago • Like