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Dennis Lopez swam: feeling a bit sluggis...
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- 1 miles
- 00:50 time
- 53:38 pace
- 467 calories
feeling a bit sluggish during the session. arms felt heavy. It was nice to see the sun shining. Lifted my spirits a bit.
(300m warmup / 300m kicks / 400m pull / 100m catch-up drill / 400m last push)