Site:
http://denchenblog.wordpress.com
Miles:
5682 total / 862 in 2013
Goal:

Qualify for Boston. Nothing else matters. Nothing.

Dennis C. ran: My first non-race dou...

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  • 5 miles
  • 00:40 time
  • 08:00 pace
  • 551 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Double day... WHAT 5 mi 00:40 08:00 pace

My first non-race double day ever. Might as well be on NRD, yah? Besides I felt guilty for not finishing my run earlier today at lunch, and there was happy hour at work (mmmm... greasy Chinese food), so I felt compelled to go to the gym and crank out some mileage on the tready. Legs still dead, but they're more the zombie dead, so that's fine.

12 months ago

  • Candace P.
    Candace P. You're an Inspiration
    Candace P. You're an Inspiration:

    Wow, Dennis! Good way to celebrate National Running Day!

    12 months ago

  • Alyssa
    Alyssa
    Alyssa

    You win. I ended up running to the store to by beer and potato chips, and then walked home while eating M&Ms. I wish I could count all of that as double-day mileage, but instead I just counted the .9 there. No 9 miles for me today. Boo.

    12 months ago • Like • 1 person