Site:
http://deloris40.blogspot.com
Miles:
17067 total / 2024 in 2013
Goal:

I plan to run in 2013: 5Ks, 10Ks, trails, half marathons, marathons and ultras. I run for Oiselle.

Deloris C. ran: Just a nice short run...

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  • 5 miles
  • 00:41 time
  • 09:03 pace
  • 488 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Saturday's run - 8/11/2012 4.5 mi 00:41 09:03 pace

Just a nice short run this morning.

9 months ago