Site:
http://deloris40.blogspot.com
Miles:
24251 total / 4128 in 2014
Goal:

I plan to run in 2013: 5Ks, 10Ks, trails, half marathons, marathons and ultras. I run for Oiselle.

Deloris C. ran: A good run this morni...

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  • 8 miles
  • 01:14 time
  • 09:09 pace
  • 903 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Saturday's run - 4/28/2012 8.1 mi 01:14 09:09 pace

A good run this morning before working out with Jillian.