Site:
http://deloris40.blogspot.com
Miles:
24251 total / 4128 in 2014
Goal:

I plan to run in 2013: 5Ks, 10Ks, trails, half marathons, marathons and ultras. I run for Oiselle.

Deloris C. ran: My legs felt really g...

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  • 20 miles
  • 02:58 time
  • 08:51 pace
  • 2174 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Tuesday's run - 4/24/2012 20.1 mi 02:58 08:51 pace

My legs felt really good, so I decided to keep running. Ran a couple of fast miles, but mostly at nice and steady pace. After the run, only had time for 15 minutes of Jillian Michaels Six Week Six Pack - Level 2. I have a busy afternoon of work ahead of me