Miles:
452 total / 0 in 2013
Goal:

My goal this year is to do 3 half marys, 2 10k, and as many 5k's I can afford. Most off its just to have fun and get back into running everyday.

Della Mccullough ran: Both my knees were re...

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  • 3 miles
  • 00:28 time
  • 10:52 pace
  • 350 calories
  •  
  •  
  • 321 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 2.58 mi 00:28 10:52 pace

Both my knees were really sore today at the beginning but loosen up pretty quickly. I think I need to do more stretching. Nice run made it home before the lightening and thunder started, I don't mind running in rain but no way am I running when its lightening. Hope everyone stays dry. Happy Tuesday.

about 1 year ago via Garmin

  • Sarah D.
    Sarah D.
    Sarah D.

    I should have gotten up earlier BEFORE the rain. Hopefully I can sqeeze a run in tonight after the kiddos are in bed. Great job!

    about 1 year ago • Like • 1 person

  • Della M.
    Della M.
    Della M.

    I am definitely glad I went. Although it looks like its suppose to clear up.

    about 1 year ago • Like

  • Jessica W.
    Jessica W.
    Jessica W.

    Way to go, running away from that storm!

    about 1 year ago • Like • 1 person