- Site:
- http://deleoner.tumblr.com/
- Miles:
- 1837 total / 553 in 2013
- Goal:
GOOOOOOOOOOOOOAAAAALLLLLLLLLLLL!!!!!!!
Brian Deleon ran: now, its time for Ult...
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- 3 miles
- 00:26 time
- 08:07 pace
- 360 calories
- details
great
After work 5k
3.16
mi
00:26
08:07 pace
now, its time for Ultimate Frisbee! 61 °F, 27mph SSW, 31%


Kick @$$. Almost race dayyyy!!
8 months ago • Like
Fantastic 5k! I hope frisbee was fun. I hope the wind works to your advantage :-)
8 months ago • Like
If you play frisbee like you just ran You are Gonna be Beast!
8 months ago • Like
Nice 5k, have fun rockin out the frisbee!
8 months ago • Like
Great pace in the wind.
8 months ago • Like
Don't be like me and get hurt a week before Detroit. Wrap yourself in bundle wrap and be careful.
8 months ago • Like
Nice after hours 5k!
8 months ago • Like
Woahhhhh you're like a speed racer!! Great pace!
7 months ago • Like
Fun! Hope the ultimate went well, it must've been tough to throw in that wind!
7 months ago • Like