Miles:
4162 total / 515 in 2015
Goal:

To run strong without injuries in 2015. Carmal IN marathon in April!

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  • 0 miles
  • 01:00 time
  • 542 calories
  • 1 workouts
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  • This Week time period

Entries

  1. swim
    good Swim at the Y 01:00

    Another great swim session with Julie. Swimming and water running felt great today!

  2. swim
    good Swim at the Y 01:00

    Met Julie at the Y for a fun swim session. She showed me her skills on swim running. I am nowhere close to her intensity but it was actually fun to try something new! Thanks for the swim Julie!

    • Marty P.
      Marty P.

      Sounds like a good workout Laura - I hope you recover quickly!

      3 days ago Like

    • Julie M.
      Julie M.

      I enjoyed having company! Thanks for trying out the water running with me! You really are swimming like a champ! Your hard work is paying off!

      3 days ago Like

    • Lindsey B.
      Lindsey B.

      Did you two have your matching swim suits on!?! I bet everyone was watching your awesome swim today!

      3 days ago Like

    • Shauna L.
      Shauna L.

      You ladies are looking tough! Wait til you hit the pavement after your "breaks". Way to keep it up!

      2 days ago Like

  3. swim
    good OCC swim 00:40

    Back to the pool this morning. The doctor thinks this cranky leg could be a stress fracture so will be taking some time off from running and doing lots of swimming. I'm really bummed but tryin... read more

    • Shauna L.
      Shauna L.

      Great attitude. Bright side, you get a running break and fresh legs to kick off that 18 weeks! Hang in there!

      5 days ago Like

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Nice swim Laura! I got dibs on your first run back!

      5 days ago

    • Elisa S.
      Elisa S.

      Hang in there girl! I have no doubt you will be back and training strong for Chicago very soon!!

      4 days ago Like

  4. swim
    good OCC swim 00:40

    It was one of those mornings where I just wasn't feeling it but ended up being really happy that I went!

  5. RUN
    good Neighborhood run 4.08 mi 00:34 08:21 pace

    Back at it after taking several days rest for a cranky leg. Unfortunately it still wants to be cranky but it felt great to get a run in!

  6. RUN
    good Neighborhood run 4.09 mi 00:36 08:45 pace

    Legs felt good today except for an extremely tight left hamstring. Perfect morning for running! I am still smiling about the BQ from last weekend but signed up for Chicago this week just in cas... read more

  7. swim
    good Swimming at OCC 00:35

    Feels good to be back at it after a few rest days. A run on deck for tomorrow. Congrats to everybody that ran Boston on Monday. Proud of all you DMers!

  8. swim
    good Carmel IN community center 00:35

    We all got a free pass to the community center in our race bag so hit the pool this morning for a nice recovery swim. Body is pretty tired but water felt good on the legs. This was an amazing commu... read more

  9. RUN
    good Carmel IN marathon 26.4 mi 03:44 08:29 pace

    This was a great course and very well supported! Weather was sunny with no wind but warmed up to 75 degrees by the finish. Felt good up until about mile 22 when the legs just got really tired. M... read more

    • Maeluen G.
      Maeluen G.

      I am so proud of you! You worked so hard for every second of that BQ and PR and it was well deserved! So glad I was there to see it! Thanks for letting me tag along with you and Joe on this fun weekend!

      17 days ago Like

    • Show 10 more comments...
    • Jamie J.
      Jamie J. Congrats
      Congrats:

      What an accomplishment! I knew you could do it! Can't wait to hear all about it.

      16 days ago

    • Todd A C.
      Todd A C.

      Awesome work my friend! You are AMAZING!!!

      16 days ago Like

  10. swim
    good Swimming at the OCC 00:45

    This was one of those mornings where I felt like I could swim forever. Maybe it was the new suit. Whatever it was, let's hope I feel the same way about running on Saturday!

    • Jackie H.
      Jackie H.

      Woohoo! Aren't those swims the best? You probably could swim forever knowing you! Great way to keep it real during taper week. You're going to do fabulous Saturday!

      22 days ago Like

    • Show 5 more comments...
    • Shauna L.
      Shauna L.

      First been shoes, now new swim gear. You are in business!

      22 days ago Like

    • Elisa S.
      Elisa S.

      Awesome! Enjoy your next couple of rest days before you kick butt Sat!

      21 days ago Like

  11. RUN
    good Neighborhood run 5.04 mi 00:41 08:07 pace

    This will probably be my last run before the big day on Saturday. Going to do some swimming, get some ART from the fabulous Jared and just rest these legs and hip. Thank you to all my running frie... read more

  12. swim
    good Swimming at the Y 00:45

    Perfect morning to swim when it is pouring rain outside. Congratulations to everybody that raced RTP yesterday!

  13. RUN
    good Rock the parkway 13.13 mi 02:05 09:31 pace

    Great morning for a run and so great to see so many of my running peeps. I ran most of this with my friend Lindsay who started to struggled a bit after mile 8 but pushed through and really finishe... read more

  14. swim
    good Swimming at the OCC 00:40

    Back to the pool this morning. Rest day tomorrow and then a nice easy run at rock the parkway!

    • Jackie H.
      Jackie H.

      Great swim girl. I'm planning to be there to cheer you girls on at RTP! You are SO ready for this marathon!

      27 days ago Like

    • Shauna L.
      Shauna L.

      The days are numbered aren't they? Cant wait for you to run this. CAn't wait to run RTP together!

      27 days ago Like

    • Julie M.
      Julie M.

      Have fun at RTP! Enjoy your rest day tomorrow !

      27 days ago Like

  15. RUN
    good Neighborhood run 4.08 mi 00:33 08:07 pace

    Foggy and soupy this morning. Having a hard time deciding between two pairs of shoes for race day. Not too many more runs left on the training schedule!

  16. swim
    good OCC swim 00:40

    Felt really tired this morning and just couldn't get into my groove. At the least the water felt great on my legs and the hip!

  17. RUN
    good Neigborhood run 4.08 mi 00:33 08:02 pace

    Lower mileage equals more sleep. Yet another reason to love the taper! Tried to get some goal pace miles in this morning to make sure the hip cooperated. So far so good! Hope everybody had a wond... read more

  18. RUN
    good ORC SMR 8.13 mi 01:09 08:29 pace

    Absolutely perfect running weather with fabulous company! I'll take a repeat of this for race day please! Hip is hanging in there for the most part so just going to take it nice and easy the... read more

  19. RUN
    good New shoe test run 6 mi

    Good weather day to test out some new shoes on the treadmill. I think they are keepers! Hip hung in there today so very happy about that!

  20. swim
    good OCC swim 00:40

    Back to the pool this morning. I have a feeling I'll be spending a lot of time in the pool in the next two weeks and that is just fine by me. Have a great day everybody!