Miles:
11439 total / 1370 in 2018
Goal:

To run strong without injuries! Boston in 2017!

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  • 12 miles
  • 01:51 time
  • 1428 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Neighborhood run 6.02 mi 00:56 09:22 pace

    Really looking forward to the cool front on Friday especially since our air-conditioning has been broke in the house for days 🔥🔥🔥

  2. RUN
    good Neighborhood Run 6.06 mi 00:55 09:02 pace

    Glad to be back at it after being on vacation at Disney World and Universal Studios.

    • Michael T.
      Michael T.

      Welcome back home. Maybe we all can get some group miles in soon on the south side

      1 day ago Like

  3. RUN
    good 5.03 mi 00:45 08:57 pace

    Getting used to these rain runs.

    • Jay R.
      Jay R. You're Funny
      You're Funny:

      Back to the drought after tomorrow!

      12 days ago

  4. RUN
    good 8.08 mi 01:12 08:51 pace

    Another rain run

  5. RUN
    good Rain run 5.03 mi 00:45 09:02 pace

    Lots of puddle jumping

  6. RUN
    good Buddy run 10.04 mi 01:31 09:01 pace

    Kicking off the holiday weekend right with some buddy miles with Shauna. This was definitely a tough one with a lot of stopping with the humidity. Grateful for the company!

  7. RUN
    good Occ track 5.02 mi 00:46 09:14 pace

    Kept it inside today to keep dry.

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      A lot of thunder boomers this morning!

      20 days ago

  8. RUN
    good 5.02 mi 00:45 09:02 pace

    Pretty much a repeat of yesterday morning.

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Tomorrow won't be!

      22 days ago

  9. RUN
    good 5.03 mi 00:46 09:12 pace

    Beautiful sunrise but that wind was fierce!

  10. RUN
    good 5.02 mi 00:46 09:09 pace

    Just a short run and it was still tough.

  11. RUN
    good 8.02 mi 01:11 08:51 pace

    Super soaker. I was really hoping we were done with the 95° humid days!

    • Jay R.
      Jay R. Great Performance
      Great Performance:

      Gr8 8 TGIF run!

      26 days ago

    • Jamie J.
      Jamie J.

      Right? When will it end? Great pace despite the conditions!

      22 days ago Like

  12. RUN
    good Neighborhood run 5.02 mi 00:44 08:45 pace

    Great temps this am!

  13. RUN
    good Neighborhood run 5.03 mi 00:45 08:53 pace

    Happy weekend all!

  14. RUN
    good ICT run 8.04 mi 01:12 08:58 pace

    Another total sweatfest! Is it fall yet?

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Gr8 8 for TGIF day!

      about 1 month ago