Miles:
3463 total / 996 in 2014
Goal:

To run strong without injuries in 2014. Going back to Chicago in October 2014!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:41 time
  • 532 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Neighborhood run 5.08 mi 00:41 08:08 pace

    Nice peaceful run around the hood this morning. Congratulations to all that awesome marathoners this weekend!

  2. RUN
    good ORC SMR 6.06 mi 00:52 08:31 pace

    Small group today with all of the races going on this weekend. Good luck to everybody racing! Got to run with Lindsey and Anne this morning. Legs are feeling pretty good but 6 miles was just righ... read more

    • Maeluen G.
      Maeluen G.

      Awesome sixer! You've bounced back great!

      3 days ago Like

    • Denise B.
      Denise B.

      What an easy breezy run after your awesome marathon last week! Great to see you this morning :)

      3 days ago Like

    • Lindsey B.
      Lindsey B.

      It's always wonderful to run with you on Saturday morning! Nice to sleep in, and a shorter run:) awesome run today!!!!

      3 days ago Like

    • Shauna L.
      Shauna L.

      Nice work ladies and I'm so glad you guys took care of Anne!

      about 21 hours ago Like

  3. RUN
    good Neighborhood run 3.03 mi 00:25 08:22 pace

    Left quad and right hamstring are still a little unhappy. Not really sure why I am so lopsided or what that is supposed to tell me about how I ran the race! Overall felt good to get the legs movi... read more

  4. RUN
    good Olathe community center swim 00:35

    Easing the legs back in with a swim this morning.

    • Julie M.
      Julie M.

      Sounds like a nice treat for some tired legs!

      6 days ago Like

    • Lindsey B.
      Lindsey B.

      I bet your legs were in heaven swimming this morning! Enjoy your active recovery!

      6 days ago Like

    • Shauna L.
      Shauna L.

      What a trooper, already back at it. That's a sign you train great, already back for more!

      6 days ago Like

    • Elisa S.
      Elisa S.

      Look at you, i think this swimming thing has really grown on you! :)

      6 days ago Like

  5. RUN
    good Chicago marathon 26.58 mi 03:46 08:30 pace

    Excited to be able to run this race again this year! Missed my BQ by one minute but got a PR so I'm happy about that. I just have to keep trying! Loved starting with Elisa and Lindsey and r... read more

  6. RUN
    good Last run before Chi town 3.04 mi 00:25 08:18 pace

    Joined the ladies for one last run before we all line up together in Chicago! We have put in a lot of miles together and looking forward to the grand finale on Sunday. Thanks ladies!

    • Jen B.
      Jen B.

      Way to go! Wish I could be out there with you all! think of me :)

      12 days ago Like

    • Show 8 more comments...
    • Elisa S.
      Elisa S.

      Your going to rock this marathon girl i know it!! You have had an incredible 18 weeks of training, i can't wait to see what you do!! So excited for this fun weekend!

      11 days ago Like

    • Amy S.
      Amy S.

      Have an absolutley amazing weekend and race!!!!!

      11 days ago Like

  7. swim
    good Olathe community center swim 00:40

    Putting in some pool time this morning trying to calm the nerves a bit.

  8. RUN
    good Neighborhood Run 5.12 mi 00:42 08:06 pace

    Not too many more runs left before the big day!

  9. RUN
    good ORC SMR 8.18 mi 01:13 08:53 pace

    I could get used to these temps! Great run today with Shauna and Anne! They were both going long today but was able to join them in the middle. Excited that everybody's marathon training is... read more

    • Amy S.
      Amy S.

      Gotta love this time of year with the weather and anticipation of races. Great run this morning Laura

      17 days ago Like

    • Show 5 more comments...
    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Nice taper snowman Laura! We're a week behind you on the schedule.

      17 days ago

    • Julie M.
      Julie M.

      Another good run in the books! Enjoy the last week!

      16 days ago Like

  10. FIT
    good Les mills bodypump 01:00

    Pumping some iron with Julie M this morning and she set up my station too! Great way to kick off the weekend as long as I can still use my arms!

    • Julie M.
      Julie M.

      Woo hoo! We got a workout together! It was a good one! Thank you for putting up my stuff, got home to find Alex still asleep! That kid....

      18 days ago Like

    • Lindsey B.
      Lindsey B.

      Awesome work today!!!!! Always fun to have a workout with a good friend!!

      18 days ago Like

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Nice buddy workout Laura!

      17 days ago

    • Amber
      Amber

      good stuff!

      17 days ago Like

  11. swim
    good Olathe community center swim 00:40

    Putting in some time in the pool on this rainy morning.

  12. RUN
    good Neighborhood run 4.03 mi 00:30 07:29 pace

    It is officially October mother nature so where is the weather to go with it? Really hoping for a cold front in the next 11 days! I saw quite the lightning show this morning but dodged the rain!

    • Lindsey B.
      Lindsey B.

      Speedy neighborhood run! I bet the lightning show was pretty cool to watch, and probably made you run faster so you didn't get caught in the rain. Awesome job girl! The count down is 11 days!!!!

      20 days ago Like

    • Show 2 more comments...
    • Elisa S.
      Elisa S.

      Go speedy go!! Maybe we should pack tank tops and then it will cool off?? :)

      20 days ago Like

    • Maeluen G.
      Maeluen G.

      Those are some fast miles! You have done awesome with your training!

      19 days ago Like

  13. FIT
    good Boot Camp 01:00

    We worked it all today with something new at each station. When you are moving around that much, the time sure does fly by!

  14. RUN
    good Neighborhood run 4.06 mi 00:32 07:46 pace

    I have a love hate relationship of the taper but today it was all love. Lower mileage equals extra sleep today! Have a great week DMers!

  15. RUN
    good ORC SMR 12.07 mi 01:47 08:53 pace

    Great run with some of my favorite ladies this am. We chatted away those 12 miles in no time! Beautiful morning for running. I saw a snake almost as long as me in the road last night when I dro... read more

    • Bryan C.
      Bryan C.

      Great SMR with the best running ladies around!

      24 days ago Like

    • Show 9 more comments...
    • Lindsey B.
      Lindsey B.

      I'm so glad Mr. Snake was not there yesterday morning to surprise us! Yesterdays miles flew by, one step closer to our goal!!! Great job!!!

      23 days ago Like

    • Elisa S.
      Elisa S.

      I'm really glad he didn't show up to see us on Sat! I would have peed my pants ;) enjoyed the run with ya! Omg 2 weeks!!

      22 days ago Like

  16. FIT
    good Les mills body pump 01:00

    It's been several weeks since I've been to this class so that can only mean I'm going to be hurting from this one! Great to be back and a great sub instructor this am.

    • Julie M.
      Julie M.

      Bummed I missed you! It's a great circuit this time. Hope you had Michelle today!

      25 days ago Like

    • Show 2 more comments...
    • Lindsey B.
      Lindsey B.

      Way to get your lifting in, always nice to go back to a class you live after being gone for a couple weeks. I know you did awesome. See you in the morning, taper... thank goodness!

      25 days ago Like

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Way to get your "Hans and Franz" on and get pomped up!

      24 days ago

  17. swim
    good Olathe community center swim 00:40

    I had the whole pool to myself this morning until all the ladies of the water aerobics class came into the lap pool for some swim running. At that point, it felt more like an open swim!

    • Shauna L.
      Shauna L.

      hmmm, did you start giggling a little while swimming? that's kinda tough to do. nice xtraining today laura!

      26 days ago Like

    • Amber
      Amber

      I've got some questions for
      You regarding marathon taper and race day! I'll send you a message, this is my first one and I'm kind of feeling deer in headlights :)

      26 days ago Like

    • Bryan C.
      Bryan C.

      Osum cross training Laura!

      26 days ago Like

  18. RUN
    good Running therapy 6.01 mi 00:51 08:32 pace

    Enjoyed a great run with Elisa this morning. Our runs have been too few and far in between so this was just what I needed this am!

  19. RUN
    good The taper begins 6.02 mi 00:50 08:19 pace

    It took most of this run to get the legs to agree to it and even then it was still a grind. The beautiful weather helped me get this one done today.

  20. RUN
    good Last long run on the ICT 22.01 mi 03:06 08:25 pace

    Had great company for this last long run with Lindsey, Anne, and Shauna. The humidity made this one tough but I am grateful the last long one is crossed off the list. Great running buddies made th... read more