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Deigote logged 5486 miles.

Last workout 23 days ago. Help get them back on track!

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Entries

  1. VELO
    Discovering Munich, Cycle 40.97 km 01:51 13.8mph pace

    Cycle, distance 40,97 km, time 1:50:43, average 22,21, fastest 52,97, ascent 319, descent 316, http://runmeter.com/6f647d4c4d30207e/Cycle-20170401-0947, elevation 542.

  2. RUN
    good Running Mañanero, Run - Strat... 3.41 km 00:23 10:45 pace

    Run - Strategic Cardio, distance 3,41 km, time 22:47, average 6:41, fastest 5:29, ascent 22, http://runmeter.com/6f647d4c4d30207e/Run-20170201-0751, elevation 546.

  3. RUN
    Running Mañanero, Run - Strat... 3.5 km 00:23 10:26 pace

    Run - Strategic Cardio, distance 3,50 km, time 22:42, average 6:29, fastest 5:44, descent 15, http://runmeter.com/6f647d4c4d30207e/Run-20170118-0818, elevation 546.

  4. RUN
    Running Mañanero, Run - Strat... 3.47 km 00:23 10:38 pace

    Run - Strategic Cardio, distance 3,47 km, time 22:56, average 6:37, fastest 5:25, ascent 12, descent 11, http://runmeter.com/6f647d4c4d30207e/Run-20170111-0813, elevation 544.

  5. VELO
    De casa al curro o viceversa,... 5.2 km 00:20 9.6mph pace

    Cycle, distance 5,20 km, time 20:13, average 15,44, fastest 41,17, ascent 34, descent 36, http://runmeter.com/6f647d4c4d30207e/Cycle-20170104-0836, elevation 541.

  6. RUN
    good Running Mañanero, Run - Strat... 3.58 km 00:24 10:58 pace

    Run - Strategic Cardio, distance 3,58 km, time 24:25, average 6:50, fastest 5:40, http://runmeter.com/6f647d4c4d30207e/Run-20170104-0805, elevation 543.

  7. VELO
    De casa al curro o viceversa,... 4.37 km 00:13:59 11.7mph pace

    Cycle, distance 4,37 km, time 13:59, average 18,74, fastest 25,85, ascent 10, descent 10, http://runmeter.com/6f647d4c4d30207e/Cycle-20160905-0844, elevation 550.

  8. VELO
    Discovering Munich, Cycle 8.01 km 00:30 9.9mph pace

    Cycle, distance 8,01 km, time 30:10, average 15,94, fastest 46,56, ascent 86, descent 79, http://runmeter.com/6f647d4c4d30207e/Cycle-20160903-1538, elevation 518.

  9. VELO
    Discovering Munich, Cycle 9.16 km 00:30 11.4mph pace

    Cycle, distance 9,16 km, time 29:59, average 18,32, fastest 39,88, ascent 75, descent 94, http://runmeter.com/6f647d4c4d30207e/Cycle-20160903-1059, elevation 549.

  10. VELO
    De casa al curro o viceversa,... 4.83 km 00:16 11.6mph pace

    Cycle, distance 4,83 km, time 15:31, average 18,68, fastest 26,54, ascent 26, descent 21, http://runmeter.com/6f647d4c4d30207e/Cycle-20160901-0905, elevation 552.

  11. VELO
    De casa al curro o viceversa,... 5.57 km 00:17 12.3mph pace

    Cycle, distance 5,57 km, time 16:53, average 19,79, fastest 46,66, ascent 21, descent 45, http://runmeter.com/6f647d4c4d30207e/Cycle-20160809-1735, elevation 537.

  12. VELO
    De casa al curro o viceversa,... 5.53 km 00:14:46 14.0mph pace

    Cycle, distance 5,53 km, time 14:46, average 22,46, fastest 47,45, ascent 59, descent 70, http://runmeter.com/6f647d4c4d30207e/Cycle-20160808-1733, elevation 540.

  13. VELO
    De casa al curro o viceversa,... 5.13 km 00:13:40 14.0mph pace

    Cycle, distance 5,13 km, time 13:40, average 22,49, fastest 37,45, ascent 52, descent 53, http://runmeter.com/6f647d4c4d30207e/Cycle-20160808-0835, elevation 532.

  14. VELO
    De casa al curro o viceversa,... 5.84 km 00:20 11.1mph pace

    Cycle, distance 5,84 km, time 19:40, average 17,81, fastest 45,64, ascent 57, descent 54, http://runmeter.com/6f647d4c4d30207e/Cycle-20160805-1723, elevation 542.

  15. VELO
    De casa al curro o viceversa,... 5.24 km 00:19 10.1mph pace

    Cycle, distance 5,24 km, time 19:22, average 16,24, fastest 40,30, ascent 47, descent 56, http://runmeter.com/6f647d4c4d30207e/Cycle-20160805-0802, elevation 535.

  16. VELO
    De casa al curro o viceversa,... 5.37 km 00:17 11.9mph pace

    Cycle, distance 5,37 km, time 16:50, average 19,13, fastest 44,27, ascent 27, descent 45, http://runmeter.com/6f647d4c4d30207e/Cycle-20160804-1801, elevation 536.

  17. VELO
    De casa al curro o viceversa,... 5.1 km 00:16 12.1mph pace

    Cycle, distance 5,10 km, time 15:44, average 19,44, fastest 28,85, ascent 31, descent 54, http://runmeter.com/6f647d4c4d30207e/Cycle-20160804-0847, elevation 536.

  18. RUN
    Running Mañanero, Run - Strat... 3.55 km 00:26 11:38 pace

    Run - Strategic Cardio, distance 3,55 km, time 25:40, average 7:13, fastest 5:41, http://runmeter.com/6f647d4c4d30207e/Run-20160804-0815, elevation 536.

  19. VELO
    De casa al curro o viceversa,... 5.71 km 00:16 13.3mph pace

    Cycle, distance 5,71 km, time 15:58, average 21,46, fastest 41,13, ascent 36, descent 107, http://runmeter.com/6f647d4c4d30207e/Cycle-20160803-1719, elevation 540.

  20. VELO
    De casa al curro o viceversa,... 5.16 km 00:13:57 13.8mph pace

    Cycle, distance 5,16 km, time 13:57, average 22,18, fastest 30,73, ascent 47, descent 55, http://runmeter.com/6f647d4c4d30207e/Cycle-20160803-0838, elevation 533.