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Deigote logged 5528 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good Yanguas, Run 7.25 km 00:42 09:22 pace

    Run, distance 7,25 km, time 42:12, average 5:49, fastest 4:32, ascent 58 metres, descent 82 metres, http://runmeter.com/6f647d4c4d30207e/Run-20170815-1714, elevation 890 metres.

  2. RUN
    alright En la cinta, Treadmill Run 6 km 00:32 08:30 pace

    Treadmill Run, distance 6,00 km, time 31:43, average 5:17, fastest 0:00, http://runmeter.com/6f647d4c4d30207e/Run-20170808-0728, elevation 533 metres.

  3. RUN
    good En la cinta, Treadmill Run 6 km 00:32 08:30 pace

    Treadmill Run, distance 6,00 km, time 31:42, average 5:17, fastest 0:00, http://runmeter.com/6f647d4c4d30207e/Run-20170802-0823, elevation 533 metres.

  4. RUN
    alright En la cinta, Treadmill Run 6 km 00:32 08:37 pace

    Treadmill Run, distance 6,00 km, time 32:09, average 5:22, fastest 0:00, http://runmeter.com/6f647d4c4d30207e/Run-20170726-0810, elevation 533 metres.

  5. RUN
    great En la cinta, Treadmill Run 6.6 km 00:34 08:17 pace

    Treadmill Run, distance 6,60 km, time 34:00, average 5:09, fastest 0:00, http://runmeter.com/6f647d4c4d30207e/Run-20170721-0700, elevation 532 metres.

  6. RUN
    good Running Mañanero, Run - Strat... 3.42 km 00:21 09:59 pace

    Run - Strategic Cardio, distance 3,42 km, time 21:15, average 6:13, fastest 5:21, ascent 25 metres, descent 21 metres, http://runmeter.com/6f647d4c4d30207e/Run-20170717-0756, elevation 541 metres.

  7. RUN
    great Running Mañanero, Run - Strat... 2.64 km 00:16 09:53 pace

    Run - Strategic Cardio, distance 2,64 km, time 16:14, average 6:08, fastest 5:35, ascent 10 metres, http://runmeter.com/6f647d4c4d30207e/Run-20170705-0755, elevation 548 metres.

  8. RUN
    great Running Mañanero, Run - Strat... 3.45 km 00:22 10:02 pace

    Run - Strategic Cardio, distance 3,45 km, time 21:31, average 6:14, fastest 5:40, http://runmeter.com/6f647d4c4d30207e/Run-20170703-0754, elevation 538 metres.

  9. RUN
    Running Mañanero, Run - Strat... 3.41 km 00:21 09:44 pace

    Run - Strategic Cardio, distance 3,41 km, time 20:39, average 6:03, fastest 5:33, ascent 10 metres, descent 12 metres, http://runmeter.com/6f647d4c4d30207e/Run-20170628-0757, elevation 536 metres.

  10. RUN
    blah Running Mañanero, Run - Strat... 2.89 km 00:18 10:05 pace

    Run - Strategic Cardio, distance 2,89 km, time 18:07, average 6:16, fastest 5:46, ascent 11 metres, http://runmeter.com/6f647d4c4d30207e/Run-20170623-0804, elevation 542 metres.

  11. RUN
    good Running Mañanero, Run - Strat... 3.18 km 00:20 10:00 pace

    Run - Strategic Cardio, distance 3,18 km, time 19:46, average 6:14, fastest 5:48, ascent 10 metres, descent 12 metres, http://runmeter.com/6f647d4c4d30207e/Run-20170619-0759, elevation 543 metres.

  12. RUN
    great Running Mañanero, Run - Strat... 3.38 km 00:22 10:21 pace

    Run - Strategic Cardio, distance 3,38 km, time 21:45, average 6:26, fastest 5:46, descent 10 metres, http://runmeter.com/6f647d4c4d30207e/Run-20170613-0758, elevation 545 metres.

  13. RUN
    good Running Mañanero, Run - Strat... 3.58 km 00:24 10:52 pace

    Run - Strategic Cardio, distance 3,58 km, time 24:11, average 6:46, fastest 5:48, http://runmeter.com/6f647d4c4d30207e/Run-20170609-0818, elevation 546 metres.

  14. RUN
    good Running Mañanero, Run - Strat... 3.25 km 00:21 10:25 pace

    Run - Strategic Cardio, distance 3,25 km, time 21:04, average 6:29, fastest 5:34, ascent 10 metres, http://runmeter.com/6f647d4c4d30207e/Run-20170524-0756, elevation 546 metres.

  15. RUN
    good Running Mañanero, Run - Strat... 3.37 km 00:21 10:13 pace

    Run - Strategic Cardio, distance 3,37 km, time 21:24, average 6:21, fastest 5:34, ascent 12 metres, descent 11 metres, http://runmeter.com/6f647d4c4d30207e/Run-20170516-0804, elevation 540 metres.

  16. RUN
    Running Mañanero, Run - Strat... 3.23 km 00:22 10:54 pace

    Run - Strategic Cardio, distance 3,23 km, time 21:54, average 6:46, fastest 5:28, http://runmeter.com/6f647d4c4d30207e/Run-20170510-0824, elevation 541 metres.

  17. VELO
    Discovering Munich, Cycle 40.97 km 01:51 13.8mph pace

    Cycle, distance 40,97 km, time 1:50:43, average 22,21, fastest 52,97, ascent 319, descent 316, http://runmeter.com/6f647d4c4d30207e/Cycle-20170401-0947, elevation 542.

  18. RUN
    good Running Mañanero, Run - Strat... 3.41 km 00:23 10:45 pace

    Run - Strategic Cardio, distance 3,41 km, time 22:47, average 6:41, fastest 5:29, ascent 22, http://runmeter.com/6f647d4c4d30207e/Run-20170201-0751, elevation 546.

  19. RUN
    Running Mañanero, Run - Strat... 3.5 km 00:23 10:26 pace

    Run - Strategic Cardio, distance 3,50 km, time 22:42, average 6:29, fastest 5:44, descent 15, http://runmeter.com/6f647d4c4d30207e/Run-20170118-0818, elevation 546.

  20. RUN
    Running Mañanero, Run - Strat... 3.47 km 00:23 10:38 pace

    Run - Strategic Cardio, distance 3,47 km, time 22:56, average 6:37, fastest 5:25, ascent 12, descent 11, http://runmeter.com/6f647d4c4d30207e/Run-20170111-0813, elevation 544.