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Karyn logged 32 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. FIT
    00:20

    Beat me some abs up... listened to others whine. Mwahaha

  2. FIT
    00:20

    Didn't participate the whole boot camp but part of it.

  3. FIT
    great 01:00

    Elliptical intervals after cancellation

  4. RUN
    great 3 mi 00:30 10:00 pace

    Good run

  5. FIT
    great Crosstrainer, Bicep, triceps ... 02:00

    Cross trainer for 45 mins, biceps, triceps and shoulders for 1 hour 15. I am soooooooooooooooooo glad I did this workout. SO wasn't in the mood this morning. Bit down as I feel I have lost a... read more

  6. FIT
    Elliptical, lower body and abs 02:00

    Cardio felt good. Worked off some of the stress. My butt is going to hurt tomorrows

  7. FIT
    blah Elliptical, dance, chest and ... 02:00

    The two weeks off plus 10 days off last month has taken its toll on my strength. Pathetic performance on the pushups. Back was great though.

  8. FIT
  9. FIT
    good Upper Body Workout 02:00

    Felt great. Can't believe I haven't done weights in two weeks. Some loss of strength

  10. FIT
    great High Intensity Program 00:35

    Only could get a quick one in during my workout but burned 430 cal so pretty good in 30 minutes.

  11. FIT
    Elliptical and Lower Body 01:20

    Went from 180 leg press to 110. After 3 weeks off from quad injury, I want to cry. So bummed I have lost so much. Hoping I just had a bad day.

  12. FIT
  13. FIT
    great Elliptical/Crosstrainer 7.5 mi 01:30 12:00 pace

    :)

  14. FIT
    Elliptical 00:30

    Will do rest this evening

  15. FIT
    great Rockin' split! 13.5 mi 03:30 15:33 pace

    Fantastic! 1 hr 40 mins cardio. 185 lb on sled and 75 lb on one leg calf raise today. Haven't seen numbers like that since before my knee surgery. Has taken a couple years but finally back! ... read more

  16. FIT
    alright Precor EFX with lower body 01:20

    Would have been better if older guy stopped bugging me. Apparently gigantic headphones aren't message enough. BTW "You have a hot body" rates up there in the top 10 worst pick up li... read more

  17. FIT
    Boxing intervals 00:40

    Thought I was going to puke for a minute but rocked it. I was wet!

  18. FIT
    great Precor late evening workout 01:05

    Late evening workout. Wish I had more hours in the day!