- Site:
- http://www.rashminursinghome.com/Albums
- Miles:
- 17412 total / 2559 in 2012
- Goal:
68kg by year end. Down to 73.5 from 88 when I had started cycling :-)
Deepak Rao rode: 11 hours and 33 minut...
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- 58 miles
- 03:37 time
- 16.0 pace
- 2810 calories
- details
Nandi base/Bellary Rd
93
km
03:37
16.0mph pace
11 hours and 33 minutes on the bike this week. Very pleased with that. Nice ride, but bonked towards the end of the ride. Forgot to carry the sandwich which Shal had made for me.
