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Deenna logged 0 miles.

Last workout about 6 years ago. Help get them back on track!

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  1. RUN
    good My neighborhood roads

    It was Day 2 of week 2 so its a warm up for five, run 2.5-walk 2.5 -Five times, then cool down for 5 minutes but instead I added two minutes at the end then walked 3 minutes cool I ran 14... read more