Site:
http://www.deekin.net
Miles:
1353 total / 104 in 2012
Goal:

To keep running the rest of my life and to encourage others to get out and run!

Joe Jao ran: Ran with Dani this mo...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 1253 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Crunchy 6 miler 6.4 mi

Ran with Dani this morning in the cold 15 degree weather. Ran around Deer Creek this was the first time I've run around there. It was a nice 3.8mi loop. Went counter clockwise, and then tried going clockwise on the way back but the wind was too much. I thought for sure that I was going to lose my fingers. Decided to turn around and finished at around 6.4mi. Legs are trashed from running on the snow but feels good!

4 months ago via Electric Miles

Calories
1253