Deborah Ng ran: zomg...had to start w...

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  • 4 miles
  • 00:54 time
  • 12:49 pace
  • 659 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired to sunset way and back 6.82 km 00:54 12:49 pace

zomg...had to start walking from 23mins onwards and even more after that! makes me wonder how i ever ran anything more than 5k ever before!!! wah...tired ++
http://www.adidas.com/com/micoach/WorkoutDetails.aspx?WID=f2219227-0ff5-4a5e-b52e-b357f2bea478

over 1 year ago