supah stah.. that's what you arh on a workout

good job Debbi, getting out and doing it is enough in July. Rock it! on a workout

good running Debbi! on a workout

Good to see your runs! I traded the running for cycling as it is easier on m... read more

wonderful work, Debbi! Be proud! on a workout

yeah, that's running while fasting. And it was so much warmer yesterday. I ... read more

great run, I was trying to put the dots together on your route... got too con... read more

great job Debbi! on a workout

Way to go Debbi, you are making good progress. on a workout

Hey now, you're a rockstar. Keep your run on, go Deb! Keep those miles coming!

Glad to see you run, and want to enter a race. I wanted to do that with Step... read more

whippersnappers and ankle biters are good motivation. on a workout

Way to go! on a workout

keep up the good work... do you have a 5k in mind, or just doing the program? on a workout

good workout, way to go! on a workout

Couch to 5k is a good program. I did something like it back in 1997 and real... read more

I hope to someday, not only NOT run like you, but NOT eat a yummy chipotle sa... read more

keep on rolling. on a workout

or not. on a workout