Miles:
999 total / 174 in 2012
Goal:

Goal #1: Run a 5K in 30 minutes or less. Goal #2: Run a 10K in April Goal #3: Log a total of 500 miles run in 2011

Debbi S. ran: So I took the Asics b...

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  • 2 miles
  • 00:24 time
  • 10:34 pace
  • 311 calories
  •  
  •  
  • 28 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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injured McGowen to Winniford Park 2.27 mi 00:24 10:34 pace

So I took the Asics back and reunited with my favored Nikes (although updated a bit), and I reallyreallyreally wanted to check them out and I reallyreallyreally wanted to run, but I must have reallyreallyreally hurt myself on Saturday because it was a reallyreallyreally bad idea to try to run this morning and dadgum if it doesn't reallyreallyreally hurt to walk. Still. Taking the rest of this week off. Boo.

4 months ago

Calories
311
  • Stacy T.
    Stacy T.
    Stacy T.

    Don't run if you're injured! You'll get back to running much quicker that way :)

    4 months ago • Like