Miles:
999 total / 174 in 2012
Goal:

Goal #1: Run a 5K in 30 minutes or less. Goal #2: Run a 10K in April Goal #3: Log a total of 500 miles run in 2011

Debbi S. ran: The hardest part was ...

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  • 3 miles
  • 00:33 time
  • 10:26 pace
  • 428 calories
  •  
  •  
  • 203 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great SCE Neighborhood 3.16 mi 00:33 10:26 pace

The hardest part was actually leaving the house. Once I got out there and got moving, the rest was pretty easy.

5 months ago

Calories
428