5187 total / 0 in 2018

1:37 half or better (PR 1:39.15 BMO Okanagan 2013) 1252miles (2015km) for 2015 Run my first Full Keep my little family active

Debbie F ran: Hubby had a meeting i...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 492 calories
  • 341 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Killing time in Langley 5.62 mi

Hubby had a meeting in Langley so I went out with him and went for a run while he was at his meeting. Kinda a boring run cuz I didn't know where I was and didn't want to get lost. not sure how accurate the distance is. I shut my program off after the first loop to answer a text from Suzy and never put it back on. Legs felt a little stiff from yesterday's work out and I was over dressed cuz it was raining. It got the job done and that's all that matters!