Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 03:50 time
  • 779 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. FIT
    Power Circuit w/ Michelle! 00:55

    Awesome!!! Jordana & older Lady

  2. FIT
    great Upper body 00:45

    Cables for shoulders & triceps!, Chest, Back, Abs, Biceps.

  3. RUN
    great AM Saturday Run 10.13 mi 02:00 11:50 pace

    12:11, 11:59, 12:01, 12:00, 11:45, 11:57, 11:53, 11:43, 12:14, 11:13.

  4. RUN
    great AM Friday Run 6.06 mi 01:11 11:42 pace

    Strong Run, Sunny, Hot, 65-68. 11:59,11:40, 12:00 (hill), 11:48, 11:23, 11:14.

  5. FIT
    great Spin Class Monday 00:40

    14 minutes