- Miles:
- 5130 total / 142 in 2014
- Goal:
Qualify for Boston (for 2015)
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Entries
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RUN
blah 1 Mile TM - Tested Hamstring ... 00:11:00
Hamstring still not ready :( I felt it when I ran, but spinning I do not. Another month of Spinning, and strengthening for me....
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good Core, PT Exercises, Back, Tri... 01:00
Core, Glutes, Machines, Floor Work at LA Fitness. Feeling fit even with no running.
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Debbie
Debbie
Great job!
5 days ago • Like