Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 01:52 time
  • 402 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Debbie H.'s Photo Debbie
    RUN
    good Treadmill Run 3.13 mi 00:32 10:04 pace

    Progressive pace. 5.2 to 6.6 on Treadmill.

    about 1 hour ago
  2. Debbie H.'s Photo Debbie
    RUN
    good Fish Lake Paved Trail with Hi... 6.27 mi 01:05 10:21 pace

    Pretty Snow & Rolling Hills: 10:46, 10:03, 10:09, 10:11, 10:12, 10:34, 2:58.

    2 days ago
  3. Debbie H.'s Photo Debbie
    RUN
    Hastings Lake F.P. Cold Run -... 10.35 mi 01:49 10:33 pace

    Cold run with friends: 10:16, 10:23, 10:41, 10:35, 10:36, 11:05, 10:35, 10:50, 10:27, 10:22, 3:24.

    3 days ago
  4. Debbie H.'s Photo Debbie
    RUN
    good Easy Outdoor Run 4.08 mi 00:43 10:30 pace

    11:17, 10:39, 10:14, 9:53, 50 seconds.

    5 days ago
  5. Debbie H.'s Photo Debbie
    RUN
    good 5K Reindeer Race - Zion, IL 3.1 mi 00:25 08:13 pace

    25:29, 1st in age group, 8:21, 8:15, 8:15. Not bad considering I ran a half marathon 3 days ago.

    6 days ago
  6. Debbie H.'s Photo Debbie
    RUN
    good Balmy Easy Evening Run 3.07 mi 00:31 10:02 pace

    10:32, 9:46, 9:52, 40 seconds.

    7 days ago
  7. Debbie H.'s Photo Debbie
    RUN
    Secret City Half Marathon - O... 13.1 mi 02:00 09:07 pace

    Rolling Hills. 1:59:34. A strong run. 9:15, 9:16, 9:04, 9.01, 9.10, 8:50, 9:27, 8:45, 9:00, 8:57, 9:14, 9:03, 9:10, 1:18. 6 of 39 in my division. 68 of 346 women. 195 of 722 overall.

    9 days ago via Electric Miles
  8. Debbie H.'s Photo Debbie
    RUN
    good Coalfield Trail Run 5.11 mi 00:52 10:09 pace

    10:24, 10:00, 9:58, 10:00, 10:20, 1:10.

    11 days ago
  9. Debbie H.'s Photo Debbie
    RUN
    good Coalfield Trail Run 6 mi 01:01 10:11 pace

    10:38, 10:20, 10:00, 9:49, 10:08, 10:10.

    12 days ago
  10. Debbie H.'s Photo Debbie
    RUN
    Coalfield Trail Run 6.2 mi 01:00 09:38 pace

    Strong Trail Run, light snow flakes, 37 degrees on Tennessee Trail Run:
    10:18, 10:00, 9:40, 9:29, 9:29, 8:55, 1:56.

    13 days ago
  11. Debbie H.'s Photo Debbie
    RUN
    good Easy Morning Run 6.05 mi 01:04 10:34 pace

    21 degrees, not bad, nice and easy:
    10:50, 10:39, 10:39, 10:24, 10:21, 10:29, 35 seconds.

    15 days ago
  12. Debbie H.'s Photo Debbie
    RUN
    good Sun Lake F.P. Trail Run 6.8 mi 01:08 10:00 pace

    Cold 10 degrees. Got it done.
    10:04, 9:59, 10:23, 9:37, 9:42, 10:12, .80 @ 8:06.

    16 days ago
  13. Debbie H.'s Photo Debbie
    RUN
    good Rollins F.P. Trail Run 10.39 mi 01:42 09:50 pace

    COLD, 23 degrees, very windy. Got it done w/ friends: 10:34, 10:25, 10:11, 10:14, 9:45, 9:32, 9:50, 9:57, 9:33, 8:56, 3:21 - .39 @ 8:35 pace.

    17 days ago