My goodness, Debbie, those are excellent miles!! Right on!! on a workout

nice discipline! why stay warm in the car when you can get an extra mile in? on a workout

easy does it girl! we love for you to amp up the speed but not to jack up th... read more

good job Debbie. Nice 10. I second the "wishing you many endorphin-filled m... read more

hope you get better sooner on a workout

You had speed in your legs - the speed you ran! don't worry about other peop... read more

Nice running, Debbie! I love that you're getting all these miles in! on a workout

Good to hear from you Sis! Keep running! on a workout

Way to rock Rehoboth!

You're a rockstar. Keep those miles coming!

You're a rockstar. Keep those miles coming!

Nice half Debbie. Good to hear the back is easing up on you. on a workout

Good job getting a great 8 miler Debbie! Your speed will come back, whats im... read more

doin great debbie! on a workout

Well done Debbie! on a workout

Is nice to have you back sister, enjoy your runs! on a workout

good news! nice to hear you are making progress. stay strong and smart. on a workout

Sorry to hear that. It always sucks to get injured right before the race. on a workout

Noooooooooooo. I am so very sorry to hear this. There aren't words to make it... read more

You're a rockstar. Keep those miles coming!

not a good time to be worrying about Chicago....thoughts become things...choo... read more

nice job Debbie. on a workout

Awesome run! You will do great in Chicago! on a workout

nice run! on a workout

Great miles Debbie! Awesome! on a workout

Awesome miles, Debbie. Take care of the hamstrings before your marathon. on a workout

AWESOME! you must feel great! on a workout

Wow! Part 2! Nice 10+ today! on a workout

Awesome run Debbie! on a workout

Nice part two, Debbie! How do your legs handle the miles!? :-) on a workout

Holy smokes, Debbie, nice twofer tonight! You get the prize for over achievi... read more

Debbie, you're really hard on yourself, but I want to say...this is a STRONG ... read more

Way to get the 10, Debbie! Woot! on a workout

Beautiful miles, Debbie! Dang. That looks great! on a workout

This is a beautiful 8+ miles, Debbie! I look forward to all of your posts, b... read more

Xlnt, xlnt run Debbie! on a workout

Nice AM run Debbie! Looking great! on a workout

Awesome, Debbie! You DID have it in you (I knew you did...ha!). Great job o... read more

Awesome long run Debbie! 20 miles for training is enough, the rest are all me... read more

Great job! I'm looking to run my first marathon in October. Love reading your... read more

Excellent long run Debbie! That's quite an impressive route...I might give th... read more

Super miles & pace Debbie. These really long runs are definitely character b... read more

Fast pace for some great miles. WTG Debbie! Enjoy the LSD run on Sunday...r... read more

Excellent early 7+, Debbie! I never worry about what weather guessers have t... read more

Even during SDP I knew you were running strong. That is a great performance ... read more

Wow! Sounds very tough Debbie! Great performance! on a workout

Saw you twice at the course. You were really looking strong! Awesome performa... read more

Sounds like a tough marathon - the description says it all! Great job today, ... read more

You really DID look strong, Debbie! You're a really great runner and you put... read more

Early girl! Nice work getting it done before dawn. on a workout