Debbie ran: Great run. 11.06 pace...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 20 miles
  • 0:00 time
  • 0:00 pace
  • 1792 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Silver Spring to Alexandria 20 miler 20.46 mi

Great run. 11.06 pace. Hamstrings still bothering me some yet I would have loved to run more. Now I start to taper.

8 months ago

Calories
1792
  • Jennifer
    Jennifer You're an Inspiration
    Jennifer You're an Inspiration:

    AWESOME! you must feel great!

    8 months ago

  • Zuzana C.
    Zuzana C. Great Performance
    Zuzana C. Great Performance:

    Awesome miles, Debbie. Take care of the hamstrings before your marathon.

    8 months ago

  • Debbie
    Debbie
    Debbie

    It is related to back. Holding off on Prednisone for a week. Hoping tapering helps. This was my highest mileage week. Missed you Zuzanna.

    8 months ago • Like

  • Pavlos-Ptpme
    Pavlos-Ptpme Great Performance
    Pavlos-Ptpme Great Performance:

    Great miles Debbie! Awesome!

    8 months ago

  • Diane V.
    Diane V.
    Diane V.

    Sweet 20, Debbie, and enjoy the taper!

    8 months ago • Like

  • Michael H.
    Michael H. Nice Job
    Michael H. Nice Job:

    nice run!

    8 months ago

  • Lauri M.
    Lauri M.
    Lauri M.

    Nice job!

    8 months ago • Like

  • Debbie
    Debbie
    Debbie

    Thanks!!!

    8 months ago • Like

  • Alice D.
    Alice D.
    Alice D.

    That sounds like a very good run. Feeling as if you would like to run more is definitely an upper.

    8 months ago • Like

  • Leslie
    Leslie
    Leslie

    Wow, nice run!

    8 months ago • Like