Debbie ran: Ran with a friend I h...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 788 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Dewey South 9 mi

Ran with a friend I haven't run with in a while. It was very hot and humid. We took it slow. Saw some other friends out there. Slow going today for all. Tomorrow I volunteer at Riley's Rumble Half. Would have run it if I had trained.