Debbie ran: ran a fairly easy 11:...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 876 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
CCT 10 mi

ran a fairly easy 11:30 pace. Decided to do 10 again this week. No real need for more. Trying hard to keep running despite the back issues. My right side still bothersome but staying off the hills and running slower makes running possible.

5 months ago

Calories
876
  • Justin D.
    Justin D.
    Justin D.

    Way to stick it out despite the pain.

    5 months ago • Like

  • Raymond T.
    Raymond T. Get Better
    Raymond T. Get Better:

    hope you get better sooner

    5 months ago

  • Debbie
    Debbie
    Debbie

    My back is what it is. Just pray I don't end up like I did late September. Trying hard to not push too hard. Running slower and doing less.

    5 months ago • Like

  • Debbie
    Debbie
    Debbie

    My back is what it is. Just pray I don't end up like I did late September. Trying hard to not push too hard. Running slower and doing less.

    5 months ago • Like

  • Alice D.
    Alice D.
    Alice D.

    It's good you are taking care of yourself. I hope the running is giving you lots of endorphins.

    5 months ago • Like • 1 person

  • Michael H.
    Michael H. Nice Job
    Michael H. Nice Job:

    good job Debbie. Nice 10. I second the "wishing you many endorphin-filled miles!"

    5 months ago