Debbie ran: Nice run. The hills f...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 468 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Wooton Wednesday 5.35 mi

Nice run. The hills felt good. Very warm and humid but won't complain. I could have run more but keeping this week easy. Not sure why but my quads are sore. Maybe my 10 miler Saturday took more out of me then I realized. No other reason I can see. I do ball/wall squats 6 days a week so my quads get some other work besides the running and hills I do.

5 months ago

Calories
468
  • Diane V.
    Diane V.
    Diane V.

    Did you hit some extra hills on Saturday? Might be a lingering effect. Nice 5+!

    5 months ago • Like

  • Zuzana C.
    Zuzana C.
    Zuzana C.

    excellent 5 miler!

    5 months ago • Like

  • Dave F.P
    Dave F. Hi-five
    Dave F. Hi-five:

    Nice running, Debbie! I love that you're getting all these miles in!

    5 months ago