Debbie ran: Took it nice and easy...

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  • 6 miles
  • 01:11 time
  • 11:09 pace
  • 750 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Millennium Trail and mile on the track 6.36 mi 01:11 11:09 pace

Took it nice and easy. This is not a flat run and I do a lot of the same route tomorrow. The weather was super. Too bad it will be rainy for the rest of the week. I run no matter what the weather but love weather like today.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
750
  • Bob
    Bob
    Bob

    It sounds like things are getting better and better for you. Keep on truckin'!

    almost 2 years ago • Like

  • Paul P.
    Paul P.
    Paul P.

    Great run Debbie! Sounds like a nice trail.

    almost 2 years ago • Like

  • Debbie
    Debbie
    Debbie

    The Millennium Trail is a paved trail that runs along a busy road. Tonight I run an out and back from a different starting spot but will do a repeat one of the big hills we did yesterday. This is our winter running spot but in the summer we move to the paved hiker biker trail that starts at Needwood and is part of the Rock Creek Trail. That is truly a beautiful place to run. It is all part my beloved Montgomery County Road Runners group runs that I coordinate on T/Th nights.

    almost 2 years ago • Like