Debbie ran: ran with a few friend...

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  • 13 miles
  • 0:00 time
  • 0:00 pace
  • 1139 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great CCT 13 mi

ran with a few friends. kept it very slow. I felt fine. I could have run further. I will be doing a half in two weeks but not racing it and know I can run 13. I have no speed in my legs but I am happy if I can run.

6 months ago

Calories
1139
  • Debbie
    Debbie
    Debbie

    forgot to add, it was a beautiful day for running.

    6 months ago • Like

  • Lee Ann R.
    Lee Ann R.
    Lee Ann R.

    Great job... It's not about speed, its about doing it the best you can! Be proud of yourself. I'm like a turtle, but I certainly finish every race! :-)

    6 months ago • Like • 1 person

  • Gary P.
    Gary P.
    Gary P.

    Great job!

    6 months ago • Like • 1 person

  • Diane V.
    Diane V.
    Diane V.

    Great 13, Debbie, on a beautiful day. Glad you're taking it slower to keep that back on the mend!

    6 months ago • Like • 1 person

  • Michael H.
    Michael H. Good Luck
    Michael H. Good Luck:

    Nice half Debbie. Good to hear the back is easing up on you.

    6 months ago