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Didem logged 516 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    good @club 00:03:00

    upper body workout 50' + 50' cardio

  2. FIT
    good @club 00:30

    30' jog + 60' total lower body& ab workout

  3. FIT
    good @club 00:50

    Abdominal workout

  4. RUN
    good running @ tarabya 11 km 01:03 09:13 pace

    Windy but fantastic scene...

  5. RUN
    good @club 4.7 km 00:30 10:16 pace

    Easy run, ready for tomorrow! (Run for The Republican Day)...

  6. RUN
    good 5 km 00:30 09:39 pace

    Total body workout 60' + running 30'

  7. RUN
    good 10 mi 01:00 06:00 pace

    Bugun biraz daha tolere etmeye basladım snrm!

  8. FIT
    blah @club 01:30

    new gym programme (killed me!) + 20' jog

  9. RUN
    alright Caddebostan sahil 10 km 01:02 09:58 pace

    I'm back again! It is not easy though :( hope make it better than that! uffff yazın rehavetiyle sadece gym.e destek olsun diye yapılan kosular sonrası, simdi antremanlara baslamak ne kadar zor... read more

  10. RUN
    great 6.5 km 00:40 09:54 pace

    40'running 6.5 Km & 60' abdominal workout

  11. FIT
    great 01:30

    Total body workout

  12. FIT
    great 00:30

    Spinning 30' + chest & back & shoulder & triceps/biceps workout 60'

  13. FIT
    good 5 km 00:30 09:39 pace

    5 km running + abdominal workout 50'

  14. FIT
    good 00:30

    30' spinning, 50' abdominal workout

  15. FIT
    great 00:40

    40' spinning + 30' triceps+biceps+shoulder workout

  16. FIT
    great 00:50

    50' spinning + 30' abdominal workout

  17. FIT
    great 00:50

    50' spinning + 30' abdominal workout

  18. FIT
    good 01:00

    Upper body workout