Denise
i am very happy today lost 2 lbs and that is huge due to no cardio because of the ankle and boot thing , only doing abs and arms for the most part! so felt great today!!!
- Miles:
- 2039 total / 352 in 2013
- Goal:
marathon
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Denise logged 2039 miles.
Last workout 23 days ago. Help get them back on track!
Entries
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FIT
great with trainer 01:00
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FIT
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FIT
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FIT
alright with trainer 01:00
so sad to hear what happen at boston, people are so crazy!!! just to think about people just running and watching people run end up hurt or dead! i am very very sad and my prayers are with them!!
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FIT
good at home 00:45
slow going but did well, work up a sweat! also did some abd. workouts!! just getting it done !
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FIT
great with trainer 01:00
doing really good with trying to keep up some cardio! my trainers are great!!!!! a big thanks
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FIT
great at home 00:50
well i did it! i was able to do some rowing went slow but burned some calories and did a abd workout!! felt great!!!
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FIT
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FIT
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FIT
with my trainer 01:00
nice hard workout!! glad to be able to do something and still be able to burn some calories
- FIT
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FIT
great with trainer 01:00
it went so good even through i cant do any legs or cardio i had a great workout!!! my arms and abds are going to look so nice!!
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FIT
good with trainer 01:00
MRI results are in and got some bad news about my ankle, split tendon no running, no biking, will have to wear a boot and if it does not heal may need some surgery later, so pray it will heal. the ... read more
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VELO
good at the villages 30 mi 01:58 15.3mph pace
well they said it was 30 miles but iam not so sure with that speed , but there some hills so who knows! had a blast with my sisters on this ride and so pretty out there!
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You're an Inspiration:
Wow!
2 months ago
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thank you! just trying really hard to keep up with my cardio since i cant run yet!!
2 months ago • Like
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VELO
great at home 13.7 mi 00:40 20.6mph pace
stationary bike at home, really did not want to anything but so happy to burn some calories!!
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walk
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FIT
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walk
great in the hood 00:32
nice night for a walk with my other daughter {jessica} tonight, they seem to take turns but its nice bonding time!
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VELO
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walk
Good work Denise!
about 1 month ago • Like
thanks!
about 1 month ago • Like