Miles:
2169 total / 0 in 2017
Goal:

run half marathon in less than 2 hours time, and to regularly commute to work by bike.

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Manohar logged 2169 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    good EGL - BSK 3rd stage (work-home) 14.3 km 00:52 10.3mph pace

    commuting to home.

  2. RUN
    good lalbag 5.86 km 00:36 10:00 pace

    morning run

  3. VELO
    good BSK 3rd stage - EGL 15 km 00:50 11.2mph pace

    commuting to work

  4. VELO
    good EGL - BSK 3rd stage (work-home) 14.3 km 00:57 9.4mph pace

    Commuting to home.

  5. VELO
    good BSK 3rd stage - EGL 15 km 00:55 10.2mph pace

    Commuting to work.

  6. RUN
    good lalbag 3.46 km 00:21 09:51 pace

    easy run

  7. RUN
    good lalbag 5.95 km 00:34 09:13 pace

    morning run.

  8. VELO
  9. VELO
    good BSK 3rd stage - EGL 15 km 00:55 10.2mph pace

    Commuting to work.

  10. VELO
    good to SRS hills near Ramanagar 125 km 10:00 7.8mph pace

    nice weekend ride with Sanju, to SRS hills on Kanakpura-Ramnagara road.

  11. RUN
    bangalore ultra 2012 25 km 02:29 09:33 pace

    My fastest run so far. Didnt push hard for the fear of muscle catch. Lovely trail for running with nice bamboo bushes.. I achieved my target of finishing it in 2:30. Next target, 2:10 :)

    • Sameer J.
      Sameer J.

      congratulations guru! super timing!

      about 5 years ago Like

    • Sundaresh K.
      Sundaresh K.

      congrats Manohar!! You are primed and ready for your next target :)

      about 5 years ago Like

    • Mohan
      Mohan

      Congrats Manohar on your PB. I gave Ultra a miss this time.

      about 5 years ago Like

    • Shilpa D.
      Shilpa D. Great Performance
      Great Performance:

      Great running Manohar. It was nice meeting you.

      about 5 years ago

  12. VELO
    BSK 3rd stage - EGL 15 km 00:56 10.0mph pace

    commuting to work.

  13. VELO
    good EGL - BSK 3rd stage (work-home) 14.3 km 00:59 9.0mph pace

    commuting to home.