Hope the training's going well :)

Spin class! Oy! so hard! on a workout

Nicely done! :) on a workout

It's in the blood now Shevonne. No way to forget! well done! on a workout

yay! on a workout

Agreed! :) on a workout

I don't know how people do it. I'm already sweaty with regular yoga in a regu... read more

W00T! You go, girl! on a workout

Nice :) on a workout

Nice job Shevonne. I should get out on my bike today or at least walk to the ... read more

Yes it does. :) on a workout

You're a Zumba star!!! Love it!!! on a workout

Woot abs! on a workout

I hope you're feeling 100% soon. :) on a workout

I always believed one does more when relieving stress than just strictly exer... read more

you make me want to try zumba. There's a class near by too! on a workout

Yay! on a workout

Sounds so fun!!! on a workout

You can do it, Shevonne! on a workout

lol East Coast, you come back swinging. Remember the Hamster never give up an... read more

You biked and did zumba!? You're a rockstar! on a workout

I can't handle 30 minutes right now, let alone two hours. Great job! on a workout

Wait, an hour of Zumba, and THEN an hour of elliptical AND weights?! Truly i... read more

well done Shevonne! on a workout

glad you are back on the bike after that accident!

Woot! on a workout

Woot! on a workout

I'm saving up for a bike - I can't wait. :) on a workout

Way to go. Every little bit of mileage helps you get to your goal. on a workout