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Shevonne logged 799 miles.

Last workout 23 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. RUN
    5K Plan - Run / Walk 2.02 mi 00:22 11:06 pace

    Stopped 5K Plan - Run / Walk at 7:04 AM, http://cyclemeter.com/2c26e29c6ef35c6c/Run-20140709-0638.

  2. RUN
    5K Plan - Run / Walk 1.97 mi 00:23 11:52 pace

    Stopped 5K Plan - Run / Walk at 6:33 AM, http://cyclemeter.com/2c26e29c6ef35c6c/Run-20140707-0606.

  3. RUN
    5K Plan - Run / Walk 0.64 mi 00:03:44 05:49 pace

    Stopped 5K Plan - Run / Walk at 7:43 AM, http://cyclemeter.com/2c26e29c6ef35c6c/Run-20140705-0730.

  4. RUN
    5K Plan - Run / Walk 1.97 mi 00:25 12:44 pace

    Stopped 5K Plan - Run / Walk at 7:02 AM, http://cyclemeter.com/2c26e29c6ef35c6c/Run-20140628-0636.

  5. RUN
  6. VELO
    great 6.6 mi 01:07 5.9mph pace

    I love my Mountain Biking Meetup group

  7. VELO
    good Difficult Run - Reston 10.91 mi 01:27 7.5mph pace

    I fell hard, but I kept going

  8. VELO
    great Difficult Run - Reston 15 mi 02:00 7.5mph pace

    I LOVE mountain biking

  9. VELO
    great Wakefield Park 9.14 mi 01:11 7.7mph pace

    Went with my Mountain Biking Meetup. It was a bit scary but super exciting

  10. VELO
    great 11.51 mi 00:45 15.4mph pace

    Evening ride

  11. FIT
  12. VELO
    great W&OD Trail Leesburg 24 mi 02:00 12.0mph pace

    Bike Meetup

  13. VELO
    West 2.67 mi 00:35 4.6mph pace

    Biking with the kids