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Shevonne logged 792 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
  2. VELO
    great 6.6 mi 01:07 5.9mph pace

    I love my Mountain Biking Meetup group

  3. VELO
    good Difficult Run - Reston 10.91 mi 01:27 7.5mph pace

    I fell hard, but I kept going

  4. VELO
    great Difficult Run - Reston 15 mi 02:00 7.5mph pace

    I LOVE mountain biking

  5. VELO
    great Wakefield Park 9.14 mi 01:11 7.7mph pace

    Went with my Mountain Biking Meetup. It was a bit scary but super exciting

  6. VELO
    great 11.51 mi 00:45 15.4mph pace

    Evening ride

  7. FIT
    great Legs & Core

    Looking leaner!

  8. VELO
    great W&OD Trail Leesburg 24 mi 02:00 12.0mph pace

    Bike Meetup

  9. VELO
    West 2.67 mi 00:35 4.6mph pace

    Biking with the kids

  10. FIT
    great Hot Yoga at new studio 01:30

    I didn't sweat as much as I'm used to

  11. FIT
    great Hot Vinyasa Flow 01:30

    I missed hot yoga