Rick Amernick rode: Rode with Michelle H....

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 38 miles
  • 02:17 time
  • 16.6 pace
  • 1556 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Poolesville Loop 38 mi 02:17 16.6mph pace

Rode with Michelle H. -- great loop from Riley's Lock and River Road.

10 months ago

Calories
1556