Site:
http://myfirst5k.wordpress.com
Miles:
1711 total / 12 in 2012
Goal:

5k in 28 minutes or less (DONE), run a 10K, a 15k (DONE) and a half marathon (DONE) run again after ankle surgery on 12/30/11

Darlene C. ran: week 3 down...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured does crutching and crawling around count?

week 3 down...

4 months ago