373 total / 0 in 2016

My goal for the reminder of 2014 is to run at least 3x/wk, strength train 2x/wk and to lose at least 4 lbs. a month.

Dianne Bynum did a fitness workout: Upped my weights in c...

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good Jazzercise Body Sculpting 00:45

Upped my weights in class this week. Decided to work a little harder on the arms (or the "Gun Show" as my nephews like to say)